The American Heart Association considers full-calorie soda, sports drinks, juice drinks, energy drinks, calorically sweetened teas and waters, and calorically sweetened ready-to -drink coffees as sugary drinks.
Drinking too many sugary drinks can:
*raise the risk of heart disease
*raise the risk of high blood pressure
*raise the risk of Type 2 diabetes
*raise the risk of tooth decay
DRINKΒ MORE WATER! #PHLCMay2021