This is part of self-care
Self care can be defined as the ACTION a person takes to ACHIEVE WELLNESS and preserve their health. With that in mind, one dimension of wellness is SOCIAL WELLNESS.
Social Wellness brings…
1. CONNECTION
2. A sense of BELONGING
3. Development of a SUPPORT SYSTEM
Be mindful of your social wellness…make new friends, take a break from social media.
Be connected in a healthy way! Play Hard, Live Clean
