Did you know according to CDC

“The term “heart disease” refers to several types of heart conditions. In the United States, the most common type of heart disease is coronary artery disease (CAD), which can lead to heart attack. You can greatly reduce your risk for heart disease through lifestyle changes and, in some cases, medicine.”

LIFE STYLE CHANGES…

For the next 60 seconds think about the things you could do that could keep you from having heart disease.

One heart, one life, your choice!

Be kind to your body!  Make good choices! Train the champion that lives inside of you! Play Hard, Live Clean!