Environmental Wellness
This is part of self-care.
Self care can be defined as the ACTION a person takes to ACHIEVE WELLNESS and preserve their health. With that in mind, one dimension of wellness is environmental wellness.
What surrounds you in your daily life? Are your surrounds SAFE?
Limit yourself to exposure to potentially harmful substances, chemicals and influences. Above all have a positive perspective on your life and look for the good that surrounds you.
Be mindful of your environment and Play Hard, Live Clean !
