The 5-4-3-2-1 Method
A Grounding Exercise to Manage Anxiety Feeling stressed? Need to take a moment? Try this grounding exercise to help! [mycred_give amount=1 limit=1 log=”Points for completing a PHLC activity – 5-4-3-2-1.” ref=”phlcvidapril2022″]
Join the Play Hard, Live Clean Winner’s Club!
Brianna Tasker from Southern High School and Levi Broadwater from Northern High School won the February PHLC challenge by completing the “Test Your Alcohol IQ” challenge. They were randomly selected from the 114 other students who completed the challenge in February. Join the Winner’s Club in March by watching the video at PlayHardLiveClean.com/this-is-quitting/. Too many…
This is Quitting
Are you hooked on the nicotine in your vape? You’re not the only one. Text DITCHVAPE to 88709. By checking out this YouTube video, you are automatically entered into our March prize drawing. This month, one winner from NHS and one winner from SHS will get a $20 gift card to the Green Turtle. [mycred_give…
February Challenge
This month test your alcohol IQ. Think you can get at least 8 out of 10 correct? If so, you’re a braniac – wise and decisive! If you only get between 1 and 4 correct, we need to talk. You might be playing a little too hard and forgetting about the “Live Clean” part. At…
Exploring the Importance of Physical Activity #PHLCJan2022
๏ปฟ [mycred_give amount=1 limit=1 log=”Points for completing a PHLC activity.” ref=”phlc2022physfeb”]