Here’s what you said: Drink skim or 1% milk! 85.7% of you know that milk is the best choice for teens to drink in order to get the most nutrients and protein for their growing bodies. However, less than 1/2 of you seem to know that drinking skim or 1% milk is the best…
Here’s what you said: 75% of you believe that most high school students vape. WRONG – Actually just under half (41%) of Garrett County high schools students reported vaping in the past 30 days. (That’s still too high.) 92% of you said that teens who vape do NOT have more fun than teens who don’t…
Find something positive you like to do that keeps you engaged in positive choices and keeps you away from risky behavior! What is your anti-drug?
Which of the following is not one of the four pillars of health? A. Healthy Diet B. Being in a romantic relationship C. Getting enough sleep D. Managing Stress E. Exercise Answer: B The four pillars of health are proper nutrition, ample sleep, stress management and exercise. Focus on those and you will feel…
Our winners for the January survey drawing are Ella Ashby from NHS and Zhou Dong from SHS! They each win a $20 gift card for Subway. Thanks for participating! Also, the February survey is now live. This month’s prize is a $20 gift card to Dairy Queen. Must have at least 10 students from NHS…
Your chance to win a $20 Subway gift card ends on Sunday (1/31). If you haven’t done the January survey yet, do it now. We’ve surpassed the 10 survey requirement at both schools, so we will definitely draw one winner from SHS and one from NHS. Tune in Feb. 1st to find out who the…
Do you struggle to get vegetables in your diet? If so, consider adding vegetables to foods you already enjoy eating. For instance, eating a Subway Sub is a great way to get more vegetables! Don’t miss your chance to win a $20.00 gift card to Subway! Take this months 4 question Play Hard Live Clean…
Okay, it’s not a mega-millions jackpot, but hey, your chances of winning are about a mega-million times higher! Take this 4 question survey and you have a chance to win a $20 Subway gift card. Last month, Hailey Wildesen from NHS and Noah Wilt from SHS were winners of a Trader’s Coffee House gift card.…
Committed to a task or purpose? Regardless of the cold weather or circumstances, be dedicated to your health and wellness! Be encouraged to keep pushing yourself and making healthy choices for your life. Find something positive you like to do and keep doing it until you do it well! Be dedicated to exercise, healthy eating…
The January survey is now live! Complete the survey for your chance to win a $20 SUBWAY GIFT CARD this month. Must get at least 10 entries from NHS and 10 entries from SHS so that we can draw a winner from each school. In December, SHS had 42 participants and NHS had 6. Come…