Hydration 101
Make water your No.1 beverage. Take a refillable water bottle wherever you go. Aim for 48-68 ounces of water a day!
Sponsored by the Garrett County Health Department Health Education & Outreach Unit.
Make water your No.1 beverage. Take a refillable water bottle wherever you go. Aim for 48-68 ounces of water a day!