Hydration 101
Make water your No.1 beverage. Take a refillable water bottle wherever you go. Aim for 48-68 ounces of water a day!
Scholarship Winners Have Been Chosen
Stay tuned to find out who the “champions” are. Winners will be announced during senior award ceremonies!
Mental Health is Essential
When it comes to diet, sleep and exercise, having good, strong routines is linked to both improved mental health and physical health. Develop your own mental health tools: *Recognize your feelings *Find routines that lift you up *Remove toxic influences *Connect with others
Mental Health MATTERS!
If you have serious changes in the way you typically learn, behave, or handle your emotions, causing you distress and problems getting through the day please talk to a trusted adult. Your mental health matters! If you or someone you know needs immediate help, please call Crisis Support 1-800-422-0009 or dial 2-1-1, press 1 This post…
Hey, Northern High School Seniors!
We only have 2 scholarship applications from NHS seniors! Come on, guys and girls! This is the easiest application for $500 you will ever complete. www.PlayHardLiveClean.com . Deadline is Friday, May 8th.