When a snack attack strikes, refuel with a nutrition-packed snack like one of the following:
- Banana Split: Top a banana with low-fat vanilla and strawberry frozen yogurt. Sprinkle with your favorite whole-grain cereal.
- Fill a small waffle cone with cut-up fruit and top with low-fat Greek vanilla yogurt.
- Rocky Road: Break a graham cracker into bite-size pieces. Add to a low-fat chocolate pudding cup along with a few miniature marshmallows.
- Mini-pizza: Toast an English Muffin, drizzle with pizza sauce or salsa and sprinkle with low-fat mozzarella cheese.
- Sprinkle grated Parmesan cheese on hot popcorn or if you like seafood, sprinkle your popcorn lightly with Old Bay Seasoning. #PHLCMay2021