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Daily Archives: February 3, 2021

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The 4 Pillars of Health

healthy eating, mindfulness, physical activity, Stress Relief, WellnessBy AmyFebruary 3, 2021Leave a comment

Which of the following is not one of the four pillars of health? A. Healthy Diet B. Being in a romantic relationship C. Getting enough sleep D. Managing Stress E. Exercise   Answer:ย  Bย  The four pillars of health are proper nutrition, ample sleep, stress management and exercise. Focus on those and you will feel…

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